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How Busy Parents Can Reclaim Time and Reduce Stress

Being a parent is one of the most rewarding jobs in the world, but it’s also one of the busiest. Between managing your kids’ schedules, household chores, and everything in between, it can feel like there are never enough hours in the day. Read on for five strategies to help you reclaim time, reduce stress, and find a little more balance in your busy life.

1. Prioritize What Truly Matters with the 80/20 Rule

As a parent, your to-do list can feel overwhelming. But not all tasks carry the same weight. Apply the 80/20 rule—focus on the 20% of tasks that deliver 80% of the results. Prioritize the most important tasks first, whether that’s spending quality time with your kids or tackling an urgent work project, and let go of non-essentials.

2. Simplify Your Routine and Delegate

Life as a parent can be hectic, but streamlining your daily routine can help. Batch tasks together, like meal prepping for the week or setting up a daily family routine. Don’t be afraid to delegate responsibilities to other family members or hire outside help to handle certain chores.

3. Designate “Kid-Free” Time for Your Own Tasks

Between school drop-offs, playdates, and activities, it’s easy for parents to feel like there’s no time left for themselves. But designating regular “kid-free” time is crucial. Whether it’s during naptime, after bedtime, or with the help of a babysitter, carve out blocks of time to focus on your own work or personal tasks.

4. Keep a Clean, Stress-Free Home Without Lifting a Finger

Parenting comes with enough stress without the added pressure of maintaining a spotless home. A messy or cluttered space can increase feelings of overwhelm. Instead of adding cleaning to your endless to-do list, consider hiring a professional service to help you maintain a clean and organized home.

5. Make Time for Self-Care

Amid the busyness of parenting, self-care is often the first thing to fall by the wayside. However, it’s essential to make time for yourself, whether that’s a relaxing bath, reading a book, or taking a walk. Prioritizing your well-being helps you recharge so you can be the best version of yourself for your family.


With the endless responsibilities of parenting, it’s important to delegate where you can. Let Chery Maids take care of your cleaning so you can focus on your family. Licensed, insured, and bonded, Chery Maids offers the convenience and reliability you need to manage a busy household and still find time for yourself. Request a quote, today!

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